Morning:
5 Rounds for time of:
315lb/225lb Deadlift, 7 reps
21 Double Unders

Morning:
Team WOD
Row 400 meters
Max reps Box Jumps
Row 400 meters
Max reps Pullups
Row 400 meters
Max reps burpees
Row 400 meters
Max reps KB swings
Row 400 meters
Max reps wallball

One team member will row while other team member performs max reps of exercise. Once 400 meter row is completed the team members will switch and record their number of reps.

Morning:
5 rounds for time;
155lb Deadlift, 12reps
155lb Hang Power Clean, 9Reps
155lb Push Jerk, 6Reps