Squat
3-30-2-20-1-10

Press
3-30-2-20-1-10

You can't put the weight down during the set, you can rest with it in the ready position. If the weight is re-racked the set's a failure. Rest less than 5 minutes between sets.

Looks like;

Squats
315# 3x
185# 30x
335# 2x
225# 20x
355# 1x
275# 10x